BOOKS REVIEWS CHURCH WORKS ARTS KK.ORG KK.COM
VITARIANISM
AKA Johnny Lovewisdom, by Karen Kellock Ph.D.
see VITARIAN FOOD CLASSIFICATION CHART
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EHRET:
IT'S ALL ABOUT OBSTRUCTION:
MEAT IS HIGH-WATER BUT WE
DON'T EAT LOW-WATER STARCHES
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Arnold Ehret showed the way was V = P – O: vitality equals POWER of the universe minus OBSTRUCTION in us. We have only to dissolve this obstruction to obtain perfect health and ageless beauty. Ehret was an answer to the confusion in dietetics then and now. One Ehretist who took it further was Johnny Lovewisdom in his “Vitarianism”. I've simplified this out-of-date print below: the science of VITARIANISM and the late Johnny Lovewisdom's theory .
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All fats cause acid. The high-fat diet can make you jowly with double chins and puffy cheeks. The avocado is 70% water and 2.1% protein but is still too high in fat. You may have to use it as a transition if famished, for it is a fruit. The only bread that is ALKALINE is pumpernickle--black German bread. I temporarily substituted this for the rich avocado as a transition to raw organic fruit and leaves only. Then when I let that go I lost jowliness--facial fat indicating a diet too high in fat. It was gone, just like that! The whole rawfood movement is split on the fat issue. Nut butters, oils, avocados, coconut, cacao fats--watch it all come out as you detox on a lowfat fruit diet.
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CULT OF NOBLE LIFE: VITARIANISM
Vitarianism is the ancient-most science of life, the first precept given by God to man as the fundamental law of life-conservation in reverence to an omniscient Creator. The word is derived from “vita” (life, “Aryan”, noble) “ism” + cult: the Cult of Life Ennoblement. Because all of life is God-given, human recognition of God the Creator of All is expressed by revering all life as SACRED. The first three chapters of the Bible shows it but it's still hidden from civilized man divorced from the goodness of life as God made it in paradise. Vitarianism resurrects this life to the few who can see it.
EAT FRUITS NOT THE SEED!
The first chapter of Genesis states when God created herbs and trees He made them with seeds to REPRODUCE in kind. He ruled that herbs and fruit yielding seed were to be used as food. All went well until the seeds were to be found edible! Since it was only fruits and herbs that were lawful, these were the “forbidden seed” to paradise. These are the seeds of trees and herbs (nut trees, grains, legumes etc) which is the only fruit and cannot ever germinate, being destroyed if eaten. The forbidden food is simply fruit that could not seed when eaten.
SEEDS CREATE PPPP: PASSION, PROCREATIVE, PUGNACITY, PATHOLOGY
Taking to seed-eating, man and woman were no longer naked and unashamed as God made them but the reproductive food substance stimulated passionate feelings, compelling them to clothe their sex organs with fig leaves. Fallen from their original innocence and cast out of paradise they were punished by having to toil and sweat for their bread by the cultivation of this grass seed--which is responsible for making the earth barren--and woman became the property of passionate man, multiplying her conceptions from which she gave births in great pain. From this original sin came all consequent sins and degeneration of mankind, besides turning the earth into desert--desolate of beautiful vegetation--thru grain and other seed growing rather than conservation of the tree of life: FRUIT TREES!
LOSS OF SEED IN MAN: SEX, SEX AND MORE SEX IS A HEX
Man and woman to this day live in a shameful state in spite of the obviousness of the paradiasical universe around them—and also of the painful consequences of living an unparadiasical way of life. Jesus Christ said to REPENT: and paradise is HERE, but man becomes out-of-control in his sex passions due to bad food. The unlawful fruit—SEEDS—makes humans uncontrollably generative, breeding offspring with equally shortened lives. Because the wages of sin is death, multiple conceptions is required: so the results of bad food is PROCREATIVE PASSION to proliferate a sick race.
If we live as God designed as PARADISE for Adam and Eve, “whosoever is born of God committeth not sin, for his seed abideth in him and he cannot sin because he is born of God.” Johnny says: “A truly born-of-God person cannot expel seed but retains the seed of eternal life for perpetual regeneration of a deathless body rather than the short generations of sorrow-filled lives known to us today.” So true, look around: you can see the wages of pandemic sex sin is death, slow-death, the walking dead, living corpses: mundane man.
This is deep, but I know you get the picture: The desire to expel seed, the involuntary reproductive losses occurring in both sexes are seen as necessary evils to justify ignorance of the remedy. It is even fashionable to be a “stud” or a “slut”. Since the beginning man lives in sin, ever learning but never coming to the truth: solving complicated problems but never regaining his lost Godly heredity. However Jesus sacrificed His life to save us from sin but many look forward to Heaven rather than re-obtaining PARADISE HERE NOW from the paradiasical diet of fruit and herbs ONLY.
KEY TO PARADISE: NO NUTS (PEOPLE OR FOOD)!
Lovewisdom rediscovered the KEY to the identity of the forbidden dietetical indulgence that blocked PARADISE! How? By triggering lower passions which mankind loves, upholds and advances as “hip”, “cool” and “superior”. Eating seed foods, the would-be saint has to use extreme self-control and constant prayer. Although Johnny was reared among unbelievers his conscience turned him to God and reverence for all life, turning him against meat-eating and the horrors of the slaughterhouse. He saw these very things were natural to civilized man, vs. God’s original design of paradise: “let fruit be your meat”. Fruit is the only food delightful to the taste while not needing preparation (cooked, salted, mixed, milled, powdered), with the exception of succulent vegetables only when “for lack of fruit hunger forces one to eat them”.
FRUITARIANISM DOES NOT INCLUDE NUTS, YOU NUT!
Lovewisdom became a strict fruitarian and noticed that all went well until he ate nuts--which were powerful aphrodisiacs--causing him to “learn the lesson of the Garden of Eden”. He had found a way of eating that prevented loss of the seed of Eternal Life, getting at the original root sin of the degeneration of mankind from the HIGHER NATURE given by God in Paradise. Women cleansed through fruit diet do not menstrate or demonstrate any other pollutions, a reason they're given lower status across the world.
“Someday when mankind is ready to receive it, this fact that the fetid loss of menses in women and the corrupting pollutions beside passion and abuse by seed losses in men can be eliminated by Vitarian feeding, and it will be hailed as the missing link in the science of health.”
However, today Vitarian principles are worthless except to a few because no one sees how eating a few nuts or seeds is not natural or can possibly hurt them “because they never looked at creation from the Creator’s viewpoint and purpose, imprisoned in an ego-centered consciousness that bars them from all but personal interests and only seeing other’s viewpoints when it enhances their own well being. Only by detaching from his own pleasures will he find these truths valid”.
WARNING: JUNK SCIENCE CAN PROVE ANYTHING
Hah: since “scientific” argument can prove anything by stupefying incomprehensible complexity to hide man’s secret selfish wants and pleasures, facts favoring Vitarianism are futile because it attacks man’s pleasures and cures the passions he loves. Man loves his sins! However, treatment based on these natural principals of FRUIT AND HERBS-ONLY remain the same from age to age, while “medical” treatments are only fads in vogue for less than a decade. The only cure is radical SIMPLICITY of eating what you like in its natural state.
Cooking food is very destructive but far worse is concentrating of foods by machinery. We’ve had 200,000 years to adapt to cooking but adaptation to concentration has only been a few decades. The low incidence of cancer, heart and other civilized diseases among primitive people is due to RESTRICTIVE DIET, NOT SUPPLYING ADDED NUTRITIONAL ELEMENTS. Subtraction not addiction. Satiety is reached much sooner on foods with a large percentage of water, not concentration. The only regenerative foods are live foods composed of living water elements which are the least concentrated. This living water is far better than the “dead water” of city taps, streams, springs, or even rain water. The water of fruits and vegetables has life-containing atoms and life begets life. Eat fruit and never be thirsty.
IT'S THE WATER!
In the VITARIAN FOOD CLASSIFICATION CHART we consider the percentage of living water naturally inherent in the food. By adding water to concentrated foods we cannot remedy the effects of the concentration, for the digestive system has the added burden of "separating the lifeless water form the small amount of organic atoms in the food."--JL It’s the water than makes it good! Fruits and vegetables average about 90% water, so vitarians live on living water. Meat and fish is 75% water and milk 87% but it’s the water of death. The most concentrated foods are SEEDS: nuts, legumes and cereals being <15% water! These seeds may be 60% starch alone which is not easily assimilated (think of the body burden). Nuts age our bodies even tho' about the health benefits we tell ourselves stories.
STARCHY GLUE FEEDS MOST PEOPLE ON THE EARTH
doesn't make it right
EXCEPTION: PUMPERNICKLE
ONLY ALKALINE BREAD BINDS MUCUS
These inassimilable substances of dormant seeds, dead mineralized water from the earth and salt are all mixed together (like flour paste used to cement wall paper) as the SIMPLE BASIC DIET OF MOST OF THE EARTH’S INHABITANTS. So is it any wonder that both primitives and “civilized” suffer disease, age and live shortened lives compared to lifespans recorded in Genesis and claimed by yogis? PARADISE = TREE OF LIFE
LIFE COMES FROM TREES AND VINES, PERIOD
In the bible the TREE OF LIFE is on the first and last pages, thereby symbolically testifying that life comes from the tree, and it’s obvious the only living WATER is of fruits God made for man’s food. Now I believe this, so I am certain that God symbolized it His word, the Bible. I see references all the time, but then I'm geared to see it. All vitarians know that eating this way “there is no thirst forever”. But eating lifeless salt, seeds, nuts, killed meat, etc one ever-thirsts for dead well water. Jesus said “this water of life…shall become in him a fountain…springing up into life everlasting.” Is this not how we feel living on these high-water divine foods? I feel so clean, I have sheen: this consciousness is keen, no more mean.
CELLULAR BURN-OUT
Because dead substances temporarily fill-out our cells with flesh/toxic waste matter, our cells are BURNED OUT by combustion of concentrated fuel ("dense dirty calories"). And thus mankind mistakes “living” with gradual “deathening” , when just eating fruit (living water) could prevent cellular burnout called “aging” and add life in degrees to the body. The tree of life is forsaken for the dead log of death, preferring the passing pleasures to the “knowledge of good and evil”.
EIGHT GLASSES A DAY
We’re told to drink eight glasses of water a day, to dilute and wash out the heavy intake of toxic substances in the drastically polluted system. Our living cells are as living as the water we take in. Most people are thereby water-logged with dead water to keep toxins (salt, uric acid, etc) below a strong irritation point. Alas, "food-for-pleasure" does not make us live (it causes death) and the effects of sensual gluttony (eating for entertainment) are ONLY remedied through fasting and frugal fruit feeding. The gist: fruit is perfect for man and seeds are only for planting more trees.
We pluck an apple, eat it and throw away the core to create more apples. In contrast, the evil-smelling animal matter is not that much worse than the reproductive part of plants which collect the toxic waste matter for elimination, as it does in animals. Nuts made me and my husband nuts! [When we gave them up our marital fights stopped.] The seeds are saturated with the toxins of chemical sprays and fertilizers, inorganic calcareous deposits from the earth and other inassimilable material. But even organic nuts are dry and too proteiny. To the vitarian that means poison!
PROTEIN
The second principal of the Vitarian Food Classification is the percentage of protein. Vitarianism is a low-protein diet (<2% protein). The Omniscient Creator knew what he was doing when he made human milk and fruit with only 1.4% protein. Think of the abuse when man customarily subjects infants till adulthood with 10-15 times this amount in foods of seed and animal. Protein gives the illusion of strength because it acts as an aphrodisiac producing sex irritation. Science knows that ENERGY comes from carbohydrates but nevertheless the desire for this stimulation is commonplace—so as usual, science justifies that desire by stating it builds living cells (having the same nitrogen make-up). We may get nitrogen from protein but at the expense of wear and tear on the body. Protein is found in all living cells but when lesser in quantity the quality of such protein in FRUITS is far better and more assimilable.
The toxic high proteins are the offspring of a dying grass (seeds) or a dead carcass (meat) and the lower endocrine irritation starts a chain reaction of emotional stimulation from an aphrodisiacal sex drive to pugnacity from the adrenals, hate from the heart region etc. The saints and yogis attempt control over this lower stimulation through abstinence and mind control but often fail, not understanding the major control factor:
SEEDS! NEVER EAT YOUR SEED, SOW IT! Fruitarianism is how we sow seed for the new crop: WHIRLWIND WORLD SUCCESS IN YOUR FIELD, for now you're high-yield.
The feeling of shame and need to clothe (in worldly guilt consciousness) is a reversal of the original feeling of innocence in man and woman who God created “naked and unashamed.” The torment of temptations from seed or animal proteins is reversed to the original God inspired thoughts guided by wisdom through the mystical fruit diet, while waiting on the Lord.
Beginning Vitarianism: the energy towards futile, destructive or sensual works is replaced by inexhaustible works of divine inspiration! This I call “serene sublimation”. Simultaneously we become conscious of our energies expended--to be assured they no longer defeat our purpose in life: no more creative waste in immoral avenues that fill the worldly with misery! Eating toxins, the “civilized” are the walking dead, needing the irritation of toxic protein to act as any other addiction: stop withdrawal in order to “live”.
NATURAL MYSTICISM:
Channeled Libido
In turn, a Vitarian draws from lower sex energies to channel to a good purpose, rather than being “protein-stimulated into feeling unpurposefully strong and pugnacious and uncontrollably sex minded.” Instead, the fruitarian becomes a natural mystic with experiences in telepathy, clairvoyance, deja vu and later just constant divine ecstasy and hyper-synchronicity! All of life becomes a magical zig-saw puzzle coming together continuously! These are natural gifts that everyone would have--but are lost through diet violations--yet because the fruit diet completely seals the sex controls…”one cannot sin because he is born of God…for his seed abideth in him!” The point here is CONTROL, not being ruthlessly led around by lower desires. Once that is established, hyper-synchronicity and bliss is the order of the day--and this is for God's man, His way: HURRAY!
URIC ACID
As the human system can’t completely digest and assimilate “complete proteins”, their ingestion causes the uric acid to absorb into the muscles, causing rheumatism. The high percentage of protein in grains, legumes, nuts and other seeds instantly create a violent mucous colitus, albuminuria, blood acidity, tissue corrosion and prostates. One non-toxic protein is grape [see the “grapecure for cancer”]. The theory is that the only disease is blood disease and cancer thrives on blood impurities—but if the blood is pure, no bruise can develop into it.
The protein requirements of purified healthy bodies is much less than aged or degenerated people. The primitive Polynesians lived on starchy roots and fruit with beautiful physiques and healthy teeth—but with the introduction of bread and grains, caries became universal. In contrast to the effects of these seed proteins and starches, the Irish lived on practically nothing but potatoes and were in excellent health (see chart: spuds are 70% water)—without any disease linked to carbohydrates.
AVO AND SPUD FALSELY MALIGNED: 70% WATER
Just as nuts and seeds are mistakenly lumped together with avocados—as “all fats”, when avocado is 70% water and only 2.1 % protein, the potato is also falsely maligned and miscombined--“bread and potatoes” lumped together as being of the same nature, when actually grains and legumes have 300 to 400% more starch than potatoes and far more protein.
RESTORING THE WATER BALANCE & AGELESS BEAUTY
One cannot reconstruct an organic water balance by simply adding more water to a starchy grain or legume. Think: water to oatmeal, no way. Only the Creator can bring the perfect water balance in tree ripened fruit, known to restore the water to the cells avoiding WRINKLES, DEHYDRATION and DRY SKIN marking old age. Fruit diets have always been used by models or to restore youthful fullness in cheeks by beauty experts. This is God's Beauty, in the exact constellation of the unique energy we were born with. It is the opposing force at any moment, we have only to attain it. It is an achievement of an older woman, an accident for a young one who is sure to lose it soon--unless she heeds dietary care.
PROTEIN/H20 CONTENT IN AVOCADOS
The avocado is 2.1% protein and 70% water, and if used heavily alone or with heavier foods acts as an aphrodisiac. I take mine each morning with tomato, cucumber and lemon and it’s a yummy “rocket launcher” for the day, a “slow burner” of smooth, consistent energy like a time-release pill. It cannot be lumped together with nuts and seeds which are altogether different in water and protein content! Olives (a cleansing fruit) are also lumped together with avocado, yet they are rich in oil and 5.2% protein (yet the bitter alkaline elements prevent protein decomposition into uric acid).
DRIED FRUITS
Many dried fruits and some of the greens (spirulina) have more than 2% but are recognizable as fruit and herbs and will REACT AS VITARIAN FOODS. So here we have another vitarian paradox: even though devoid of water, a fruit was created with water and therefore will evoke vitarian properties! (I love it, for my organic figs through the mail are one of the only ways I can get organic way out in the desert wilderness.) Only if it is the SEED of a plant or animal can you be sure it is NOT vitarian or regenerative food.
BEGINNING VITARIANISM
Most people are not ready to embark on an all-fruit diet, so elementary vitarianism begins with fruits and vegetables allowing 20% cooked greens, potatoes, squash in ratio with 80% raw foods. Cooked organic veggies are much less harmful than any form of seeds or animal. Johnny: "For water one should use distilled or other mineral free water, and spring and well water should be avoided like any other inorganic substance which is unassimilable and harmful."
JUICY VEGETABLES & BLENDER MEALS
Dr. Walter in Raw Vegetable Juices showed their great value in treating all diseases as juices are immediately assimilated in 15 minutes, while rawfoods require most of our energy--sometimes up to six hours for digestion and assimilation. I don't do juices but have salsa and guacamole in the morning as my main meal, a pre-digested instantly ingested rocket-launcher from local growers in my region (avocado-acid fruit country). Water soluble calcium is only found in fruits and vegetables, while the calcium in nuts, grains and legumes is inorganic, filling the body with calcareous deposits which collect in the kidneys and gall bladder to form stones and promotes arthritis. Grapefruit growing abundantly in the desert contains organic salicylic acid helpful in dissolving these calcium deposits.
CANDIDA NO MORE !
Everyone’s worried about candida: that overall bloated feeling when sometimes even breathing itself is difficult. Then the water retention, depression, apprehension. Supposedly this comes from all sugars and starches INCLUDING sweet fruit. But with this diet—RAW FRUITS ONLY—without any seed products, seed grasses (all grains) , dense proteins or animal proteins—it may feel like temporary candida (after consuming bananas, figs or other sweet fruits) but it’s all eaten up in the digestive process! Suddenly, there’s a slimming effect. Clear your system of superfluity and you’ll see these as facts.
NO POPULAR NOTION IS TRUE
The milk for children or the “meat substitutes” seed proteins used by vegetarians tear down the body as fast as they build, both clogging the system with mucous and--rather than building strong teeth and bones--decalcify the organic calcium, filling the body with inorganic calcareous deposits. In the end, we have only a nutritional myth and a pleasure-seeking habit as an excuse for eating. Nobody lives by eating and we all live in spite of it all for a while, but in the end it kills us!
While a high protein diet and vitamins and minerals of fruits and vegetables reduces overweight--because what is torn down is stimulated to elimination--a high protein diet without eliminative fruits and vegetables may eventually add excess weight. "Both Eskimos living on flesh diets and Indians living in the Andes on grain and bean diet are a short chubby type ['gnarled oak look'] while civilized protein eaters end up with a sagging, wrinkled and overweight anatomy. Salt causes water retention noticeable in leg swelling due to kidney dysfunction."-JL The decomposed waste from excess protein--uric acid--retains toxic excess weight. Known as unhealthy urine saturated flesh ‘P” jelly" because of the gelatinous properties of the morbid tissues, if one eats beef the kidneys have three times that to eliminate. Brights disease of albuminaria results from too much protein in childhood: kidney abuse.
If excess protein decomposes into uric acid, how does it give stimulation of strength? Chicken or beef broth given to the sick claim they get strength—because it irritates sexual avenues. The same stimulation of FALSE YOUTH comes from alcohol, from the fermentation of carbohydrates (sugars and starches). Snake venom is pure protein—concentrated protein can be very poisonous and killing! Even cow’s milk (blood) is poisonous if injected into the human bloodstream. Only fresh unfired fruit has a balance of highest quality sugar, carbohydrates and high quality (not quantity) protein directly assimilable by the blood—showing that digestion and anatomy prove man frugivorous.
SEEDY/NUTTY VEGETARIANS are AS FEROCIOUS AS MEAT-EATERS!
(IF NOT MORE, DUE TO FALSE DOGMA)
Many claim meat-eaters become ferocious, aggressive and warlike like carnivorous beasts, and vegetarianism is the answer to peace on earth. Though partially true, Vitarianism covers it better: Even the vegetarian diet imitating the meat-eaters standards of “plenty of protein” from beans, nuts, grains and other seeds get belligerent, pugnacious and sex-minded. Warriors like Hitler, Mussolini, Bolivar were vegetarians too. Nuts make you nutty—he knew a man who ended in a nut house eating just dates and Brazilians.
These institutionalized vegetarians lived on heavy seed protein such as nuts, legumes, grains, wheat germ which are also rich in “brain food” like phosphorous. Though classified “schizophrenic” they still force their beliefs on others. The wisdom here is: don't listen to them! They violently oppose meat-eating though they ate meat just a few years ago, and become murderers by hate-killing their brethren by unproved slander and unwarranted suspicion! In the same way, "80-10-10ers" on You Tube are very arrogant in their vituperations against other diets. They take offense constantly, you can't say a thing to these thought police.
It’s ok to be eccentric or “refreshingly different” from the world (saints and sages) as modern man has become monotonous. But when eccentricity becomes a “queerness with pugnacity”--forcing their pattern of life on others—look out! It’s not that vegans eating seeds are “schizos” and pugnacious but "any type of heavy protein eating (seed or animal) tend toward this".-JL Many “saints” used seeds as food-- especially bread--but their religion may have kept them in line by making them aware of their own faults and inspiring them to forgiveness and charity, while checking passion in anger and lust through fasting.
The gospel of love is essentially pardon [GIVING MERCY] more than anything. There is a motive of injury and punishment in showing unfriendliness when others don’t hold our own views—or when we can’t forgive when wronged. Why bring hate to the cause by such action? If they’re wrong they’ll have to pay for their food sins in the end--sooner not later--which oughta be enough for your contemptible nature. Unless, the weakness is in your OWN "chaos of disbelief" in the goodness, JUSTICE and salvation governing our universe: GOD?
Love each hour and day…enjoy power through
Fruit and the Ray
NATURAL MYSTICISM:
Channeled Libido
In turn, a Vitarian draws from lower sex energies to channel to a good purpose, rather than being “protein-stimulated into feeling unpurposefully strong and pugnacious and uncontrollably sex minded.” Instead, the fruitarian becomes a natural mystic with experiences in telepathy, clairvoyance, deja vu and later just constant divine ecstasy and hyper-synchronicity! All of life becomes a magical zig-saw puzzle coming together continuously! These are natural gifts that everyone would have--but are lost through diet violations--yet because the fruit diet completely seals the sex controls…”one cannot sin because he is born of God…for his seed abideth in him!” The point here is CONTROL, not being ruthlessly led around by lower desires. Once that is established, hyper-synchronicity and bliss is the order of the day--and this is for God's man, His way: HURRAY!