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SUPERFOODS
THESE ARE OFF-THE-CHART STAPLE CROPS FOR ANCIENT LONG-TERM SOCIETIES, SO WHY BOTHER WITH THE LOWER? JUST TAKE THE TOP 15 FOR MASSIVE BENEFICIAL EFFECTS: CACAO, GOGI, MACA, SPIRULINA, BLUE-GREEN ALGAE, MARINE PHYTOPLANKTON, all BEE and all COCONUT PRODUCTS, HEMPSEED ALOE VERA, ACAI, ACEROLA, CHIA SEED, CAMU CAMU, NONI

["Karen, What do you eat?" "Herb teas, choicest superfoods, chocolate and cherry tomatoes." ]
The main reason for disease is demineralized or wrong food and all nutritional supplements. Superfoods allow us to make it up quickly: Our food is our drug, our drug is our food. All disease is a radically demineralized condition. Superfoods and Superherbs repair all damage instantly, being nutrient-dense: off the chart with minerals when compared to all other foods--even "organic fresh fruits and vegetables". This is high-tech medical science on the cutting edge for those who want to be beau and quick without meds and drugs making you sick
Instead of drugs, superfoods give a BROAD SPECTRUM OF MASSIVE BENEFICIAL EFFECTS. Superfoods are complete proteins with 50-92 minerals and unique factors like huge amounts of beta-carotene, vitamin C, etc. If you add these to your fruit smoothies or make superfood squares you make up your demineralized condition then quickly get a buffer to advance the body into detox. I'm sad as our beautiful country falls into third world status, but we can deal with the future by using SUPERFOODS to perfect the body and trigger our destiny, our own True Genius, our unique and peculiar "superhero", our magical inner journey. To the extent and degree the outer world decays, our own journey will magnify and accelerate. Ten years ago as a fruitarian I got so demineralized my immune system collapsed along with my psyche. Fruitarianism is lethal, but SUPERFOODS re-mineralize so health lights up again. At any age, become the body-mystical sage!
My thanks to David Wolfe for this wonderful life-saving information.
Recommended: VITA-MIX and MAGIC BULLET for small smoothies. In selecting your elements, David says "cacao is higher in minerals than greens, but it is greens which most are deficient in". I take marine phytoplankton drops with a little almond butter or superfood squares
Redesign your life--through elimination--around the SUPERFOOD additions to a regular diet of Free of fake food you'll become a model or athlete with poise, hyper-creativity and coordination, free of the fatigue or "toxic touchiness" from demineralized and hybridized fruits and vegetables. Make your lives simple, clean and perfect. Have an early cacao mix smoothie, have some cherry tomatoes and drink herb teas That'll make the vegans mad but believe me it increases the "high", the super-energized results. Cacao is 60% fat and low sugar, it's the best. HIGH FAT, LOW STARCH AND SUGAR.
Make home your center and start your SUPERFOOD APOTHECARY. Superfoods are light years beyond all store-bought or restaurant crap. Forget stores or roadside stands for it may be the same inferior, genetically engineered "food" that makes no sense to the organism--it's all about the radically demineralized soil.
Cooked food creates leucocytes as the immune system attacks it as a toxic invader. I tried adding cooked potatoes but the candida sprang right up along with dry skin, hunger and bloat. Stay with superior superfoods via the internet and stock up for one year. Once you begin you'll know exactly what to store and accumulate. It was a relief to abandon bananas, apples, oranges & avocados for after a daily cacao bar I just wasn't hungry anymore. It's especially good for ANAS.
WARNING: Start by adding superfoods to your regular diet while decreasing the useless. Think about what you're doing with dangerous modern foods like SOY IN EVERYTHING and when it comes to foods remember SUPERIOR light foods are NOT seedless hybrid (over-starchy, over-sugary) fruits nor are they corn, peas, beans, legumes, peanuts, oats, wheat, rice, soy or dairy.
THEORY: Superfoods having their visible life force intact can survive in the wild while remaining genetically strong: eco-sterilizing against mold, fungus and yeast while reproducing with genes intact. The high-sugar, low-mineral fruits are NOT light foods, but the high-mineralized low-sugar SUPERFOODS are--as their visible light force lights up the body with definition.
From Superfoods I'm getting at least 92 minerals but from the cooked food or "fresh fruits and vegetables" only between 3 and five. You won't be getting your essential fatty acids or optimal anti-oxidants from produce OR your whole amino acid profile, but from BEA POLLEN you get all 22 amino acids known! Most food is just soggy cardboard warmed up, so start superfoods and disappear into your own inner journey.
When living on fresh fruits and vegetables OR ATKINS my skin sagged without any elasticity or moistness but now it's baby soft smooth and glowing. I'm getting real trace minerals for the first time in my life. The more energy you have the more you'll degrade and fade on demineralized foods--fuel of the lewd and crude. When genius alights it ends all feuds.
ALIESTHETIC HUNGER SHUT-DOWN
with Superfood Nutrition. Fresh fruits and vegetables are picked unripe, grow in demineralized soil and even the organic is weak and empty. There is a direct correlation between hunger and weak nutrition
When properly nourished there is a natural hunger shut-off mechanism called the ALIESTHETIC taste change response, but this works only with whole living food not de-natured foods like chips. Welcome to the Superfood Smoothie World of NO HUNGER. Until you get that kind of nutrition you'll have to keep eating, but on Superfoods you'll be poised, magnificent and creative all day long. I LOVE CACAO, I've been spending a grand a month on our cacao-bar stash for our afternoon super-herb tea times. It is definitely a meal replacement.
The super-obesity we see all around is from demineralization combined with hyperinsulinism from sugar and starch. Why not take the most powerful and nutritionally dense foods on the planet nad become the top of your game, truly refined in your field. You won't get this from oranges, apples and bananas but WILL from nutritionally off-the-chart foods like gogi berries, cacao, maca, marine phytoplankton, bee pollen, aloe vera, spirulina, hemp seed, algae. The facts will speak for themselves.
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Now for the easiest and most powerful thing you can do--you'll be amazed to see the direct correlation between hunger and lack of nutrition:

CACAO SMOOTHIE
GOGI
CACAO
MACA
COCUNUT CREAM
CACAO BUTTER
BEE POLLEN
HEMPSEED
ALOE VERA
CAMU CAMU
ACAI
NONI
ASHWAGANDHA
SHILAJIT
AMLA
LUCUMA
YACON
MANGOSTEEN
ACEROLA
CHIA SEED
GREEN SMOOTHIE
MARINE PHYTOPLNKTON
BLUE GREEN ALGAE
SPIRULINA
Chlorella
Barley grass extract
Cats claw
Hyssop
Irish moss
Sheeps sorrel*
Kelp powder
Hawthorn berry powder
SILICON-RICH HERBS:
Alfalfa grass extract*
Nettle Leaves*
Horsetail extract*
SILICON G-5*
SUPER-TEAS
`The top five super-herbs are vanilla, sacha jergon, chanca piedra, chuchuhuasi, chaparral, pau-d'arco and gogi berry extract powder: Put these in a tea-bag and gallon bottle of pure alkaline water and put out in sun for 24 hours. Enjoy your super-herb teas which turn off hunger even more than your smoothies and make you very high, alert, relaxed and conscious.

SUPERFOODS and SUPERHERBS put us at the magically higher level of hyper-synchronicity. Use pure water or coconut herb teas for base. We should find positive things right now and SUPERFOODS are one of these. Stay as far as you can from the medical profession/BIG PHARMA which is only interested in making money, keeping people sick and promoting disease!
SMOOTHIE SWEETENERS
Agave nectar
Coconut cream
Manuka honey
OILS ADDED
Hempseed oil
Flax oil
NO-HUNGER SNACK
almond butter and cacao bars
Brother Graham's coming soon
Author's note from Nov 09: Hi David. I had been a very unhealthy pure fruitarian for twenty years--without fat-- and lost my immune system and teeth from the experience. Then I swerved to the other pole with a high-fat dairy and fruit diet. My health improved tremendously but skin still aged while suffering with digestive heartburn problems. Then I found CACAO and the other high-fat mineral dense superfoods. For six months, smoothies-only: After four months of radical remineralization, I had a stomach ache, nausea and heartburn that would not quit. I stopped the superfoods and got sick at the thought of them. I went back to my normal diet of FFF and became healthy overnight. THEN, I added the superfoods and cacao back in and my health became TRULY superior, perhaps for the first time in my life. I dropped the mask in public (from MCS, multiple chemical sensitivities, likely from the fruitarian days) and could go in cars without feeling nauseated. You said just add the superfoods in to your normal diet, and this is the way it REALLY works for me: superfoods, cacao, cherry tomatoes, herb teas and cheese and zuchini omelet once a week. I could NOT do it on just plant fats. I need the B 12, and that is it. Hope this helps someone out there who is pure vegan and hurting for it. The superfoods will bring you to the heightsbut perhaps only if you keep some of YOUR traditional foods in your diet, not orthoexia (mono-mania, fixation on one dogma while excluding all other foods). Karen Kellock